Discover these important tips before embarking on the Teyuna Trek

teyuna trek

If you’re passionate about adventure and history, we invite you to an exciting journey on the Teyuna Trek in Santa Marta.

This wonderful multi-day hike will take you through lush jungles, crystal-clear waterfalls, and ancient trails that you will never forget.

Additionally, you’ll get to experience the rich historical and cultural heritage hidden within the walls of this ancient Tayrona city.

Moreover, it’s the perfect opportunity to meet tourists from all around the world and have a unique experience.

However, there are some important tips we’d like to share with you before you decide to join us on this adventure.

Recommendations before taking the Teyuna Trek

Stay hydrated with fluids: 

From the beginning of the adventure, it’s crucial to carry enough water and drink it regularly.

Use a reusable bottle or a hydration backpack for constant access to vital fluids.

Additionally, make sure to bring isotonic drinks or electrolytes to replenish the minerals lost due to sweating.

As you advance through the jungle trails, take advantage of strategic breaks to hydrate.

Don’t underestimate the amount of fluid you need during the hike, as the heat and humidity can cause dehydration quickly.

Invest in a good sunscreen: 

Santa Marta’s tropical sun can be relentless, and during the hike, you’ll be exposed to long hours of direct sunlight.

A good sunscreen provides an essential barrier against harmful ultraviolet (UV) rays that can damage your skin.

Pay special attention to sensitive areas like shoulders and upper back, which tend to receive more sun exposure during the hike.

Moreover, opt for a broad-spectrum sunscreen that offers protection against UVA and UVB rays.

An SPF of at least 30 is recommended to ensure effective protection.

Plan your tour in advance:

When looking to take the Teyuna Trek tour in Santa Marta, it’s essential to plan your trip in advance.

This is because there is high demand for this journey, so it’s necessary to reserve your spot ahead of time to guarantee your participation.

Additionally, you should look for a reliable company to ensure an amazing and safe experience.

At Expotur, we are a local company with over 14 years of experience in this sector, and we are qualified to provide you with an unforgettable experience.

We have strategically designed itineraries to ensure you have time to enjoy every part of the adventure.

You can check them out by clicking here.

So, don’t wait any longer to embark on our magical Teyuna Trek and have a once-in-a-lifetime experience.

Contact us now!

Read more: