How hard is the Lost City hike?

“How hard is the Lost City hike?” is one of the most frequently asked questions by trekking enthusiasts before embarking on this unparalleled experience full of natural, cultural, and historical riches in Santa Marta, Colombia.

If you’re one of those people, this article is for you. Below, we’ll explain in detail the reality behind the difficulty of this once-in-a-lifetime experience.

Is it really that hard?

Firstly, it’s important to clarify that this hike covers a distance of 44 km (28 miles) over the course of the 4 or 5 days-tour depending on your travel preferences.

For seasoned hikers, this might seem relatively straightforward. However, the difficulty lies in the climatic conditions characteristic of the Colombian Caribbean jungle.

Keep in mind that due to the trek’s location, the area will be hot and humid simultaneously, with the possibility of rain.

It’s worth mentioning that trekking enthusiasts in South America often compare the Lost City Hike to the iconic Inca Trail in Peru, as both have very similar distances.

However, most agree that the heat and humidity make the Lost City Trek much more challenging.

Despite that, sweating a bit will be a worthy sacrifice to discover the wonders hidden in this mythical destination.

click here to see the lost city tour

How should I prepare for this adventure?

If you’ve already made your decision and feel motivated to uncover all the secrets hidden in the lost city, you should be aware that certain preparations are needed beforehand.

Now, we’ll explain some factors you should consider before embarking on the tour:

Physical condition:

Obviously, to undertake this hike properly, you need to have a stable physical condition and be able to walk moderately long distances without complications.

Cardio exercises can be extremely useful to condition your body for longer distances.

However, it’s necessary to mention that throughout these 45 kilometers, you’ll encounter demanding conditions that you may not expect.

Mental condition:

Practicing breathing exercises will help you stay calm in the most stressful moments of the hike.

This will make the experience much more enriching on a mental and spiritual level, allowing you to connect even more with the cultural richness that adorns the city walls.

Luggage:

Carrying a well-equipped backpack will help facilitate the experience. Here are things you shouldn’t forget at home:

Swimsuit
Sunscreen
Hat
Water bottle
Clothing suitable for hot and humid weather
Personal hygiene items
Insect repellent

If you still wonder how hard the Lost City hike is, the answer is that this is a moderate-hard trek due to the climatic conditions of the area.

At Expotur, we will be grateful to guide you on this hike, where you can uncover all the frozen secrets in time hidden by the Teyuna in their era.

Feel free to contact us if you want to know more about this trek.

https://expotur-eco.com/en/treks-in-colombia

https://expotur-eco.com/en/lost-city-tour-colombia

https://expotur-eco.com/en/tripadvisor-santa-marta-meet-our-best-rated-expedition